You are feeling low and everything seems to you darker than before. You are more sensitive than usual and nothing seems to interest you. You are quite simply depressed… Bach flowers can help you recover your high spirits and dynamism.
During the course of our lives we all go through some periods that are more difficult than others, and which can even turn into depressive states. Depression plays on our emotions and can make you feel more fragile emotionally. You are more sensitive to events occurring in your life than usual and you are often overwhelmed by tears and sadness.
Take the combination elixirs DEPRESSION and URGENCY. DEPRESSION will help restore a positive view of life when you are feeling low, sad, depressed and over-sensitive. You can complete the effects of the elixir with the DEPRESSION roll-on all through the day as soon as the need arises. The elixir URGENCY will help you calm down and stabilise your emotions in case of lasting sadness and tears.
Loss of appetite
When you are feeling low, you often lose your appetite too. You might feel a knot or a weight in your stomach, taking away all your appetite. You are perpetually mulling things over in your mind and all your preoccupations gnaw away at you inside. To raise your spirits it is important for your body to be on form and in good health, so that your mind can get the upper hand again.
The DEPRESSION elixir will help restore a positive view of life when you are feeling low, sad, depressed and over-sensitive. You can complete the effect with the DEPRESSION roll-on all through the day whenever the need arises. You can also take the single elixir remedy WHITE CHESTNUT to help you if your hectic mental activity has taken away your appetite.
Lack of willpower
You have lost your desire and your drive to go forwards. You feel as if you lack the strength and the energy to go on. Your low spirits seem to cancel out all your positive motivations and thoughts. It is important for you to recover your vitality and fighting spirit.
Taking the combination elixir MOTIVATION will help you restore your eagerness to persevere and look to the future. You can also use the DEPRESSION roll-on every day at times when you are feeling sad and low.
Difficulty getting up in the morning
Depression often causes you physical and mental tiredness. Even the longest night’s sleep does not seem enough to recover your energy and vitality, and waking up is hard. You feel exhausted from the moment you get up, and starting the day is torture. Your problem is not a lack of energy, but the low spirits that have taken hold of you and depleted all your motivation.
Taking the combination elixir DEPRESSION will help restore a positive outlook on life when you are feeling low, sad, depressed and over-sensitive. All through the day you can also use the DEPRESSION roll-on to complement the effect of the elixir. To recover the strength and dynamism you seem to have lost, take the compound elixir ENERGY every day until you feel your tiredness decreasing. To get a good start to the day, spray the ENERGY treating fragrance in your bedroom or the rooms where you get ready for the day. HORNBEAM is the basic flower remedy to which you can add others according to what you are feeling emotionally at a given moment and to your personality. HORNBEAM will help you be stronger and will restore your drive.
You tend to isolate yourself
You stay at home doing nothing and don’t want to go out. Recently you have tended to cut yourself off from the outside world and the people around you. You prefer to be on your own and to mull over your situation.
Work in depth on the issue with the single elixir remedies WILD ROSE and WATER VIOLET. WILD ROSE will help you revive your interest in the simple things in life. WATER VIOLET will help you become accessible to others again and not keep them at a distance. You can also apply the DEPRESSION roll-on several times a day.