Once jet lag has taken hold, you can’t recover a normal and satisfactory rhythm in your life and sleep. Bach flowers will help you recover your inner balance quickly.
Jet lag can lead to your body clock being disturbed and to your sleep being affected. You can’t restore your normal sleeping pattern. You find it hard to fall asleep and when you do get to sleep, you frequently wake up during the night. Restore your inner equilibrium and regular sleeping patterns naturally with Bach flowers.
Several days before your trip and the day before you leave take the elixirs SLEEP and STRESS. SLEEP will help you diminish your mental activity and all the preoccupations preventing you from getting to sleep. STRESS will help you release the tension and calm your excitement for a deeper feeling of relaxation.