Feeling tense is a symptom of stress, tiredness or a lack of self-confidence. The tension can be sensed in your attitude by the people around you, but signs of it can also be visible in your body. Excessive nervousness Your reactions are often out of proportion or you lose control. You get carried away, to…


A feeling of exhaustion can be often be seen in the feeling of being totally emptied out of all energy. The least little action during the day requires an effort. You get the feeling you are continually living off your reserves and the situation sometimes leads you to feel weary and think you can’t cope….