Day-to-day stress

Stress is considered as one of the major problems of our century. Everything around you goes faster and faster, and your mind is called on to make constant efforts. Time set aside for yourself is increasingly rare and leads to an accumulation of stress; this can take different forms and can arise from a wide…

Nervousness

Feeling tense is a symptom of stress, tiredness or a lack of self-confidence. The tension can be sensed in your attitude by the people around you, but signs of it can also be visible in your body. Excessive nervousness Your reactions are often out of proportion or you lose control. You get carried away, to…

Stress at work

The workplace is often a stressful environment. Stress can be short-lasting, like during a meeting, but can also be permanent. The pressures in the world of work are wide-ranging. Losing composure Stress can result in you losing your composure. Although you may be ready to face a situation, stress can cause you to lose your…

Stress of exams

The period of exams is one that is full of stress and fatigue. Bach flowers can help you live through the revision and exam period with more peace of mind. Losing concentration Stress often means losing full concentration. Stress concentrates your energy in negative thoughts and prevents you from focusing and concentrating on what is…