Nervousness

Feeling tense is a symptom of stress, tiredness or a lack of self-confidence. The tension can be sensed in your attitude by the people around you, but signs of it can also be visible in your body. Excessive nervousness Your reactions are often out of proportion or you lose control. You get carried away, to…

Stress of exams

The period of exams is one that is full of stress and fatigue. Bach flowers can help you live through the revision and exam period with more peace of mind. Losing concentration Stress often means losing full concentration. Stress concentrates your energy in negative thoughts and prevents you from focusing and concentrating on what is…